Staying Alcohol-Free: My Plan

This learning module is for you, as you have been undergoing treatment for alcohol dependence at CAM, NIMHANS. You have discussed your treatment plan with your doctor. This content is a set of short reflections and tools to help you notice what puts you at risk of drinking again, and decide, in your own words, how you will protect yourself.

You can type your own notes as you go and keep a copy for yourself. The objective is to develop a plan to prevent relapse and move in that direction.